The Anger Control Workbook
Written by two well-regarded experts in the field, <strong>The Anger Control Workbook</strong> introduces a new and radically simplified approach to anger control. Step-by-step exercises...
View ArticleThe Anger Management Pocket Guide: How to Control Anger Before It Controls You!
Designed for better controlling one's anger, this powerful little guide covers everything from myths, triggers, and costs of anger to self-help techniques and how to get professional help. Covers...
View ArticleMilitant Nice Guy: Using Your Nice Guy Tendencies to Your Advantage
The greatest trick ever pulled was to convince the world that women prefer Jerks over Nice Guys. This book not only disputes this notion, it exposes how this great lie has crippled the Nice...
View ArticleThe Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery,...
<p><b><i>How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt</i></b></p><p><i>The Post-Traumatic Stress Disorder...
View ArticleThe Anger Factor: Letting Go of Your Unresolved Anger
Jeffery Combs tackles the issue of unresolved anger in this life-changing book. Readers will learn to recognize the many kinds of anger and will gain new understanding of the causes behind it. This is...
View ArticleHow To Control Your Anger Before It Controls You
âNo individual??"not even Freud himself??"has had a greater impact on modern psychotherapy.â <i>??"Psychology Today</i><p><b>CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF...
View ArticleGoodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success
<p>Emotions are invisible, taken for granted and dismissed much of the time
View ArticleAnger: How to Live with and without It
<b>With a New Foreword by Raymond A. DiGiuseppe, Ph. <p>D.</b><br><b><br>CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY</b><p>Anger. It
View ArticleAngry All the Time: An Emergency Guide to Anger Control
This is the second edition of <strong>Angry all the Time</strong> -- an emergency guide for people who have anger control problems. This book helps readers make immediate changes by...
View ArticleACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to...
From the bestselling author of <strong>When Anger Hurts</strong>, Matthew McKay, Ph. <p>D., and ACT experts Georg Eifert, Ph. <p>D. and John P. Forsyth, Ph. <p>D., comes...
View ArticleLetting Go of Anger: The Eleven Most Common Anger Styles and What to Do About...
A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.
View ArticleRage: A Step-by-Step Guide to Overcoming Explosive Anger
This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious...
View ArticleThe Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain...
<p><strong>The Gift of Anger</strong> presents a radical approach to the concept of anger: instead of viewing anger as a problem, therapist and anger expert Marcia Cannon explains how...
View ArticleThirty-Minute Therapy for Anger: Everything You Need To Know in the Least...
<p><strong>Thirty-Minute Therapy for Anger</strong> presents a breakthrough approach to the treatment of anger that is designed to fit the needs of people seeking fast solutions....
View ArticleThe Anger Diet: Thirty Days to Stress-Free Living
<p>"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical,"<i>Publishers Weekly</i> once noted of Brenda Shoshanna, Ph. <p>D. Now...
View ArticleAnger Management for Women: How to Control Emotions and Let Go
Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly.
View ArticleAnger Kills: Seventeen Strategies for Controlling Hostility That Can Harm...
Anger kills. We're speaking here not about the anger that drives people to shoot, stab, or otherwise wreak havoc on their fellow humans. We mean instead the everyday sort of anger, annoyance, and...
View ArticleThe Healing Power of Anger: The Unexpected Path to Love and Fulfillment
Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way-as the natural energy created to...
View ArticleThe Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused...
<p><i>The Compassionate-Mind Guide to Managing Your Anger</i> is the first book to apply compassion-focused therapy (CFT) to help readers overcome anger management problems and...
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